About this item

Little Millet is a good source of Phosphorus, which helps with fat metabolism, body tissue repair and energy production. It is also very rich in fibre, as well as iron, calcium and protein.

Benefits of Little Millet / Sama:

• Super Rich is Fibre – Highest among cereals
• Aids Digestion
• High levels of Phosphorous
• Rich in antioxidants that boost the immune system
• High in Iron and healthy Polyunsaturated Fatty Acids (PUFA)
• Helps manage blood sugar
• Boosts Metabolism

Wonderful to cook and amazing in Taste and Texture Little Millet can be used to make, for example, Khichdi or Kheer.

Fun Fact: In the Indus Valley Civilisation Little Millet was the most grown millet. In excavations, more than 10,000 grains were found in Harappa. The Little Millet production peaked at around 2600 BC.

Nutrition Fact: 100 grams of Kutki Idli Rawa contains 329 Calories, 9.7% Protein, 5.2% Fat, 7.6% Fibre, 60.9% Carbohydrate, 17mg Calcium and 9.3mg Iron.

How to use: You can easily substitute it for rice, roast it for the nutty aroma or put it in salads.

How to store:  Keep it in an airtight container and keep it in dry condition. Best before 4 months from date of packaging.

Eat Healthy, Stay Happy.

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.