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Kangni / Foxtail Millet - Upma Rawa (500g)

In Stock

₹ 115.00

(Inclusive of all taxes)

  • Good for
    Heart

  • No Artificial
    Preservatives

  • Builds
    Immunity

  • High
    Protein

  • Gluten
    Free

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About this item

Eat Right Baskets's Foxtail Millet is rich in Dietary Fibre, Protein, healthy micros (Vitamin and Minerals) and low in Fat. It is a powerhouse of nutrition Wonderful to cook and amazing in Taste and Texture. Reduces the risk of Gastrointestinal and Kidney Disorders and good for Diabetics

How to use: Just turn all your rawa recipes healthy. Make healthy dosa, halwa, kheer, upma, dhokla idli and much much more from foxtail millet.

How to store: Keep it in an airtight container Millets are a group of gluten-free cereals witnessing a sort of resurgence in the recent years, all thanks to the awareness on embracing traditional foods. In some parts of Andhra Pradesh, Karnataka millets take precedence over rice and is consumed widely for its numerous health benefits.

Recipe:

  • Wash millets thoroughly to clean all impurities like sand, small stones etc. Use a sieve while draining water out.
  • Soak it for 30 minutes. In a bowl, add water and bring it to a boil.
  • Add salt and ghee. Drain water completely and add soaked Foxtail millet.
  • Cook it for 10 to 12 minutes, stirring occasionally. After some time, the millets get cooked completely and turn soft. Gently fluff it with a fork.
  • Eat it as a substitute to the rice or add to your desired dish.

Eat Healthy, Stay Happy.

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.

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