About this item

Black Mustard Seeds, also known as Moti Rai, are a powerhouse spice commonly used in Indian and Asian cuisines. These tiny seeds pack a punch, adding a bold and nutty flavor to dishes like curries, salad dressings, and pickles.

Beyond their culinary appeal, black mustard seeds are rich in protein, fiber, and essential minerals like selenium, magnesium, calcium, and iron, which are vital for maintaining overall health. They are renowned for their anti-inflammatory properties, offering protection against chronic illnesses such as cancer, heart disease, and arthritis.

Known for their antibacterial and antifungal properties, these seeds help fight harmful bacteria, prevent infections, and promote a stronger immune system. Additionally, black mustard seeds support digestive health by stimulating enzyme production, improving nutrient absorption, and alleviating constipation.

Key Benefits:

• Anti-Inflammatory: Helps reduce inflammation and protect against chronic diseases.
• Nutrient-Rich: High in protein, fiber, selenium, magnesium, calcium, and iron.
• Antibacterial & Antifungal: Helps prevent infections and boost immunity.
• Digestive Support: Promotes gut health and relieves constipation.
• Flavor Enhancer: Adds a bold, nutty flavor to a variety of dishes.

Usage Tips:

• Tempering: Heat the seeds in oil until they pop to release their flavor, then add to curries or vegetables.
• Pickles: Use in pickling recipes for added tang and flavor.
• Salad Dressings: Crush and mix into homemade vinaigrettes or marinades.
• Soup or Stew Garnish: Sprinkle roasted mustard seeds for a crunchy topping.

Eat Healthy, Stay Happy

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.