About this item

Methi Dana, or fenugreek seeds, is a powerhouse spice known for its distinct aroma, flavor, and numerous health benefits. These golden-brown seeds are a staple in Indian kitchens and are used in a variety of dishes like curries, soups, and stews.

Packed with fiber and iron, methi dana supports digestive health, helps regulate blood sugar levels, and contributes to heart health by reducing cholesterol. It’s an excellent dietary supplement for those with iron deficiency or anemia, and its anti-inflammatory properties make it a versatile addition to your wellness routine.

Beyond cooking, methi dana is also cherished as a natural remedy for hair and skin health. Whether you're enhancing your meals or caring for your body, methi dana is a must-have in your pantry.

Key Benefits:

• Improves Digestion: High fiber content helps regulate bowel movements and relieve constipation.
• Regulates Blood Sugar Levels: Anti-diabetic properties beneficial for managing sugar levels.
• Heart Health: Helps lower cholesterol and reduce inflammation.
• Iron-Rich: Ideal for those with anemia or iron deficiencies.
• Versatile Spice: Perfect for curries, soups, stews, and seasoning vegetables or meats.

Usage Tips:

• Add to curries and stews for a burst of flavor.
• Use as a seasoning for vegetables, meats, or lentils.
• Soak the seeds overnight and consume on an empty stomach to aid digestion and regulate blood sugar.
• Grind into a powder for use in homemade hair masks or skincare remedies.

100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours  

Eat Healthy, Stay Happy

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.  

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.