Good for
Heart
No Artificial
Preservatives
Builds
Immunity
Raw mango, also known as Kairi in Hindi, is a tangy and refreshing fruit that's widely used in Indian cuisine. Packed with nutrients and health benefits, raw mango is an excellent addition to your diet.
Raw mango is a good source of vitamin C, which helps boost your immune system and protect against infections. It's also rich in dietary fibre, which aids digestion and promotes bowel regularity. It is also low in calories and contains a number of important minerals like potassium and magnesium.
In Indian cuisine, raw mango is used in a variety of dishes like chutneys, pickles, and curries. It's often grated or sliced and added to salads or used as a garnish. Raw mango can also be juiced or blended to make refreshing drinks.
How to cook -
1. Make its chutney
2. Prepare Aam Panna - traditional healthy tasty drink for summers
3. Add its chunks to any vegetable to add tanginess to it.
4. Prepare traditional dish by boiling Raw Mango with Jaggery and some dry fruits, best way to preserve it for long and eaten as side dish with meals.
5. Prepare Aam Ka Achaar at home.
So, if you're looking to add some tangy flavour and health benefits to your meals, try incorporating raw mango into your diet. Whether you're using it in traditional Indian recipes or experimenting with new flavours, raw mango is a versatile and nutritious fruit that's sure to please.
To explore more healthy and delicious veggies click here.
100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours
Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.
Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.
We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.