About this item

Sattu is a special type of Indian Flour. It is made by milling roasted grains, which gives it a special taste and it does not need to be heated before further working with it. It is the main ingredient in the popular Street Food Litti Chokha. Barley is a grain that is very rich in iron, as well as fibre, calcium, protein and it has an especially low GI.

Benefits of Barley Millet:

• Super Rich in Iron, Fibre, Calcium & Protein
• Good for heart
• Rich in antioxidants, helps boost the immune system
• Builds Memory Power
• Good for muscle health
• Low Glycemic Index (GI)

Nutrition Value: Low in Glycemic Index and high in Fibre, Protein and Carbohydrate. Jau Sattu is a good substitute for modern-day – Protein Powders available at exorbitant rates in the health food market.

How to use: Popularly used as a cool drink. Therefore, it is mixed in cold water with jaggery as a sweetener. Furthermore, it can also be mixed with regular wheat flour and cooked as a high fibre, nutritious roti. Additionally, it can be made into Paranthas or Ladoos. Or you can make the delicious breakfast dish Sattu Cheela. For this dish mix besan, onions, tomatoes, salt, pepper, buttermilk/water and, of course, 6-7 spoons of sattu and fry in a pan.

How to store: Keep the contents of the packet in an airtight container, stored in a dry place away from sunlight. Since the content has not been treated with any preservatives, it may catch insects if not used for long. Kindly refer to the ‘Best Before’ printed on the packaging. 

100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours  

Eat Healthy, Stay Happy  

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.  

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.