About this item

Make it a part of your regular diet in the form of Chilla, Halwa, mixed in Wheat Flour for daily roti or kadhi. This flour is highly nutritious and has many health benefits. The high folate content is especially good for pregnant women. Gram Flour is flour made out of desi chana (black chickpeas). It contains high carbohydrates and fibre but no gluten. Therefore it is gluten-free and a great replacement for wheat. It also contains more protein than other flours.

One key nutritional benefit of gram flour is the high folate content, which is especially important for pregnant women. Moreover, chickpeas have a very low GI of 7. Its flour also has a low GI of around 30. Compared to wheat flour it is much healthier, as white wheat flour has a GI of about 70. Gram flour is the main ingredient in many traditional Indian dishes. It can be found in Pakoras, Pappadums and many more.

Nutrition Value: Low in Glycemic Index and high in fibre, 100 gms of Besan flour is reported to contain 387 calories, 22 mg of protein, 11 grams of fibre, 58 grams of carbohydrates, vitamin A, niacin, pantothenic acid, vitamin K and folate.

How to store: Keep the contents of the packet in an airtight container, stored in a dry place away from sunlight. Since the content has not been treated with any preservatives, it may catch insects if not used for long. Kindly refer to the ‘Best Before’ printed on the packaging. 

100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours  

Eat Healthy, Stay Happy  

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.  

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.