About this item

Pumpkin seeds are a delicious and nutrient rich addition to any diet. They are a great source of protein, fibre, and healthy unsaturated fats. This makes them an excellent snack for those looking to maintain a healthy lifestyle. In addition to their high nutritional value, pumpkin seeds are also versatile and find use in a variety of recipes. From savoury dishes like roasted pumpkin seed granola, to sweet treats like pumpkin seed brittle.  

One of the key health benefits of pumpkin seeds is their high content of antioxidants. This can help to protect the body against damage from free radicals. The seeds are also nutrient rich. They are full of minerals such as magnesium, phosphorus, and potassium, which are essential for overall health and wellbeing. In addition, pumpkin seeds contain L-tryptophan, an amino acid that can help to promote relaxation and improve sleep quality.  

When it comes to cooking with pumpkin seeds, there are endless possibilities. You can roast and salt for a simple snack, or add to baked goods for an extra crunch. They can also be ground into a paste and used as a base for sauces, or sprinkled on top of salads and other dishes for added flavour and nutrition. Whether you're looking to add a little extra crunch to your meals or simply want to enjoy the health benefits of pumpkin seeds, they are a great addition to any diet.  

To try more healthy and delicious seeds click here.  

100% Natural, Contains No artificial colours / Preservatives / Fragrances / Flavours  

Eat Healthy, Stay Happy

Eat Right Basket is part of a social enterprise, Satat Sampada Private Limited that promotes organic farming to protect your health and environment. We grow vegetables, fruits and grains in Uttar Pradesh as well as collaborate with farmers from all over India. This way we can offer you 400+ natural and authentic products.  

Our farmers follow traditional Indian farming practices: Besides using vermicompost as manure to enrich the soil, we prepare Panchgavya, Jivamrit and Sanjeevak. Several herbal formulations such as Panch Patti Kadha, Khatti Chhachh (Sour Buttermilk), coal-ash and Dash Parni Ark are in use to keep the pests away.  

We do not use any synthetic fertilisers, urea, pesticides, growth hormones and additives to artificially increase production, size or shine of produce.